The School of Greatness cover image

America's #1 Heart Risk & How You Can Prevent It

The School of Greatness

00:00

The Impact of Lifestyle Choices on Heart Health

This chapter examines how lifestyle factors like smoking and vaping critically affect heart health. The discussion emphasizes the importance of personal health assessments and the role of visceral fat in relation to inflammatory diseases, particularly heart disease.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app