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#654 Moby - The Cult of More & Loneliness

Mental Illness Happy Hour

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How to Feel Better About Yourself

"I find that if I allow things to be as they are, I have a much easier time than I'm not so hard on myself," she says. "It can be exhausting to live life in the zone between what you're supposed to be doing and what you're actually capable of doing." She adds: "Thank God for support groups. Because some days, we're just incapable of being nice to ourselves".

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