26min chapter

Relationship Alive! cover image

125: Developing the "Yes Brain" in Yourself and Your Kids - with Dan Siegel

Relationship Alive!

CHAPTER

Cultivating a 'Yes Brain' in Parenting

This chapter examines the distinction between the 'yes brain' and 'no brain' in the context of parenting and emotional engagement. It emphasizes the importance of fostering a receptive mindset in both parents and children to promote resilience, curiosity, and effective communication. By addressing emotional regulation and the challenges of parenting, it provides insights on how to cultivate awareness and empathy during difficult moments.

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