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13min chapter
Surprising Health Benefits of Clay: Detox, Digestive Health & Skin Care Secrets
The Dr. Josh Axe Show
Harnessing the Healing Power of Clay
This chapter explores the health benefits of liquid clay, particularly for improving digestive health and skin conditions. It discusses recommended dosages for beginners, emphasizes the importance of hydration and fiber intake, and highlights various treatment options like colon hydrotherapy. Personal anecdotes and practical advice on integrating clay therapy with a balanced lifestyle are shared, alongside the significance of consulting qualified practitioners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode