Happiness Is a Choice, the Choice to Engage

Don't trust the projection of self that you sense when you're in a negative mind set or a depressed mood. Go outside, take a walk, immerse yourself in human experience. Another way to manually recalebrate is by doing dangerous things safely. Your brain is incredibly plastic. It can do anything. And if you do not think that you can change your thoughts, then that is the first place that you must start. You must analyze it does me saying that you can decide to live a happier life trigger an emotional inflammation. So i'm just moving because i'm getting baked by the sun right now. I'll probably cut this out anyway.