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208. Gel Controversy Grows, Courtney's Nutrition Strategy, Fueling Case Studies, World Record 10k, Trash Talking on the Track, and A Meaning of Life!

Some Work, All Play

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In-depth Analysis of Athletes' Fueling Strategies and Race Performances

Exploration of Precision online platform's case studies on carb and calorie consumption for different race types, detailing the analysis of race reports and the scientific approach towards athletes' performance data.

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