How to Say No in a Relationship?

One of the messageis that is very important to know how to say in an at relationship is no. The empathic connection lets the other person know that we do care about their needs. We show that care by taking the time stop and really connect with what's going on in them. Sometimes this can be just non verbally communicated. Or sometimes we might express it verbally. That's an important step in saying no, to begin by, either verbally or non verbally, communicating that we are with them in the need.