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5min chapter
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day
Muscle for Life with Mike Matthews
Intro
This chapter features the host answering listener questions about various health and fitness topics, including fasted weight training, supplement safety, and proper exercise techniques. Additionally, the episode discusses broader societal issues and promotes the host's new book focused on daily health habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode