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Never Lack Motivation AGAIN! - Hack Your Brain and Change Your Life

Study Motivation by Motivation2Study

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Optimizing Environments, Self-Care, and Lifelong Learning

This chapter explores the significance of self-care, investing in oneself, and lifelong learning as essential factors for optimizing productivity and rest. It emphasizes the difference between being a thermometer and a thermostat and how setting a standard and vision can have a greater impact on others.

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