Hurdle cover image

216. Case Kenny, Mindfulness Expert & Podcast Host

Hurdle

00:00

You'll Never Regret Invessing That Time in Yourself

"I've lived a privileged life and in many, many senses," she says. " bleeding with empathys is the way to go." She adds that while social media can amplify her message, it's not something she wants to be known for. The ability for people even to listen overshadows any time people might disagree or hate the internet, she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app