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The Connection Between Keto Diets & Kidney Disease with Sean Hashmi, MD – E163

Mastering Diabetes Audio Experience

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How Do Certain Foods Contribute to Inflammation in the Diet?

If lentils and legumes were bad for you, most countries in Southeast Asia wouldn't exist. An alkaline diet is nothing more than a plant-based diet. 50% of your plate should be vegetables and fruits. Tofu is excellent as far as an overall strategy for an anti-inflammatory diet goes.

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