PLANTSTRONG Podcast cover image

Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win

PLANTSTRONG Podcast

00:00

The Most Reliable Food in Any Culture

Dr john mick doogle returns to the plan strong podcast. He talks about how he became a starchevore and why it's so important for people to eat whole food plant-based foods. John says that 99.9 percent of humans are actually starchevors or have been or have been. The dominant food available in any culture except for the extremes of the environment like the annuit Eskimo is starch.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app