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Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win
PLANTSTRONG Podcast
The Most Reliable Food in Any Culture
Dr john mick doogle returns to the plan strong podcast. He talks about how he became a starchevore and why it's so important for people to eat whole food plant-based foods. John says that 99.9 percent of humans are actually starchevors or have been or have been. The dominant food available in any culture except for the extremes of the environment like the annuit Eskimo is starch.
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