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Justin Taylor: Financial Gains w/ ROTC, W2 Path to Financial Freedom, Mega Backdoor Roth, The Right Money Mindset, Fitness & More | Episode 54

Fit Rich Life

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How to Track Macros and Calories for Fitness

"I've stayed basically sub 10% body fat for about the last eight to nine years because I have been tracking my food," he says. "There's things in life that are, you know, they're not easy, but they're not complicated kind of things." He suggests two leave behinds tip tool strategies: one for fitness and one for money.

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