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4min chapter
A Little Stress Is Okay
The World's First Podcast with Erin & Sara Foster
The Pain of Heel Spurs
Solis: I want to do an episode on hormones because so many women don't understand that after like 35, your hormones start dropping. Solis: A lot of the time you just need even at your hormones, you just need to get on some bioidenticals. Sarah signed up for Solis; they didn't give us five dollars off the membership but she was inspired by her shingle story about a baby who puked out of the blue and got diagnosed with a rare food allergy. She also took progesterone in last few years which helped her conceive.
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