Exploring the Benefits of Brown Noise for Sleep and Cognitive Function, and the Challenges of Tinnitus

This chapter delves into the potential advantages of using brown noise for tinnitus relief and cognitive improvement, highlighting its deeper, more soothing sound compared to white noise. It also examines the effects of brown noise on various cognitive functions and mentions the potential irritation it may cause for some individuals, along with a brief discussion about black noise and tinnitus in autistics.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.