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Conscious Energy
i like to use the words conscious energy. It takes energy for you to show up vulnerably and consistently, yet when you're annoyed or frustrated, it takes being conscious on how to choose your words. So what some might call work, i'm calling it conscious energy. Ye, not when anything is wrong, but to make sure it keeps going great. And to have conversations, which take work, if you want to call them work,. It takes time, it takes effort. But a definitly, you can't just show up and think of instet to be perfect. You'v got to invest the energy. Your therpis is securing the bag. Ne wat is