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The Best Swim and Run Training Sessions For 2022

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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Introduction

Last week on the podcast, we spoke about the best bark sessions for 20 22 triathletes. We're going to discuss the key sessions you need to be doing if you want to improve faster this year in the swim and bark. And what am i grateful for? Ah, yes. Over the last probably two or three weeks so i've had the pleasure of riding my new giant propel. It's beena unbelievably custom spray painted in the trivello cales. And it brings me great joy. Iam, your host, gordan donelly. On my left is former astralian iron man champion and head coach of traveller coaching, jerry donelly. Leg dad has

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