AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
WHOOP Podcast
The Importance of Emotional Flexibility
The former commando was injured in 2010, got blown up by a Russian anti-tank mine. And then actually rehabilitated and went back for a fourth tour to Afghanistan. His work looked at how we could train this emotional flexibility on the battlefield. He would tell stories about what happened when these guys got blown up. This is what happened when we got stressed. So it just really got to, it was like an ethnographic immersion into this environment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode