The Proof with Simon Hill cover image

Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter

The Proof with Simon Hill

00:00

Plant-Based Ferments - 15 Must Have Recipes to Take Your Fermented Food Game to the Next Level

Research shows that regular consumption of fermented foods lowers inflammation in the body. Enourishing your microbiome and saving you dollars on your grocery bill at the same time. Inside plant-based ferments is 15 recipes, including my very own soy yogurt and soy labneh,. A delicious cold brew, kefir smoothie, and my baked miso eggplant and soba noodle salad.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app