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#274 – Karl Deisseroth: Depression, Schizophrenia, and Psychiatry
Lex Fridman Podcast
Talk Therapy Can Help With Depression
Talk therapy can help people with moderate or mild depression by itself. It's not going to do it, but it still is crucial to do together with the others. A little bit of talk therapy, 10-12 sessions can help people identify patterns they may have in themselves that are taking occasional negative thoughts and magnifying those into more persistent negative states.
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