Stop and Smell the Roses

What is it that you're chasing after? Ah, and then the insight that arises when you spend time with that. So this insight helps us to stop chasing. You've heard the expression, stop and smell the roses. And it's only when stop or slow down that we realize what's happening. We don't carry notions of a proper tree shape and an improper tree shape. Those are concepts that we just don't hold. The real, deep down e is the whole universe.