Mastering Coaching Skills cover image

162. Are You Putting Your Coach on a Pedestal?

Mastering Coaching Skills

00:00

Productivity and Perception

Reflecting on fluctuating productivity levels and the importance of letting go of shame and self-punishment. Comparing current behavior to coping mechanisms for anxiety and managing thoughts to minimize additional anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app