2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Connection in a Lockdown

"I'm feeling shit at the thought that there's loads of families out here that are going to lose their jobs and stuff," he said. "When I stop and think about all the pain and suffering in the world, it really brings me down." He says exercise can counteract any kind of financial pressures or stress a person is facing. 'If you exercise and you lift your energy and you, and you put good food in your body, you're going to feel better'

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