Intro

Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.”

This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out of five deaths. We discuss the four nutritional workhorses, why your microbiome is nocturnal, and what happens when you eat after dark.

Dr. B also opens up about a decade-long estrangement from his father—an unexpected reminder that healing isn't always biological. Sometimes it's emotional.

This is our third exchange together. Our best yet. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com

Prolon: Get 15% OFF plus a FREE bonus gift👉🏼https://www.prolonlife.com/richroll

OneSkin: Get started today with 15% off using code RICHROLL👉🏼https://www.oneskin.co/

AG1: Get their best offer ever – Welcome Kit, Omega 3's, D3+K2, Flavor Sampler, plus AGZ sleep supplement FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll

The Sprouting Company: Get 10% off and a free copy of “The Sprout Book” with code RICHROLL👉🏼https://www.thesproutingcompany.com/pages/richroll

Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange