The Gut Revolution: Controlling Blood Sugar Naturally - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Crucial Connection Between Gut Health and Metabolism
This chapter explores the critical interplay between bile acid metabolism and gut bacteria in managing fat breakdown and inflammation, essential for metabolic health. It also emphasizes the significance of the HOMA-IR test for detecting insulin resistance and provides strategies for enhancing gut health to prevent type 2 diabetes.
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