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1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Balance Between Strength Training and Strength Training
You can't master both at the same time. So you have to ask yourself what's more important. If it's the strength, then you're going to spend more time in the strength training. And if it's the calisthenics and you'regoing to spend moretime in thecalisthenics. But you got to keep theCalisthenic work as practice and less as a workout.
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