10min chapter

Stoicism: Philosophy as a Way of Life Podcast cover image

The Saad Truth about Happiness

Stoicism: Philosophy as a Way of Life Podcast

CHAPTER

Exploring Happiness Through Stoicism and Connection

This chapter examines the concept of happiness through the lens of stoic philosophy, particularly highlighting the importance of social relationships and personal connections. It discusses findings from a Harvard study showing that the quality of social ties predicts health outcomes, reinforcing the idea that meaningful interactions are vital for well-being. Additionally, the chapter critiques modern academia's exclusivity, advocating for making philosophical ideas more accessible to a wider audience.

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