Rapid Improvement and Second Audiogram

What happens when you suddenly lose hearing in one ear? In this solo episode, I share my experience with sudden sensorineural hearing loss, from the moment it struck to the treatments I pursued and the outcome.

Along the way I explain what the evidence says about oral steroids, intratympanic injections, hyperbaric oxygen therapy, and more, while also reflecting on the emotional side of navigating this health scare.

What I Cover

• The onset and diagnosis of sudden hearing loss
• Oral steroids, intratympanic injections, and antivirals
• Hyperbaric oxygen therapy and recovery odds
• Emotional challenges and mindset shifts
• Key take-home lessons if this happens to you

This is a personal and practical episode that may one day help you or someone you know act quickly in a critical moment.

• What Happened When I Lost Hearing in One Ear? (00:00)
• How Is Sudden Hearing Loss Diagnosed? (09:19)
• What Causes Sudden Hearing Loss? (14:50)
• Sudden Hearing Loss Treatment Protocol Explained (21:06)
• Do Hyperbaric Oxygen & Lifestyle Help? (25:35)
• How Fast Can Hearing Return? (30:06)
• Key Lessons for Recovery (38:52)

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This episode is brought to you by:

38TERA

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AirBnB

Right in the heart of the city, I’ve been hosting a hands-on Airbnb Experience at Little City Farm that’s all about plant diversity, gut health, and delicious food. For more information, or to find other experiences on your next trip, check out airbnb.com/experiences.

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Simon Hill, MSc, BSc (Hons)

• Creator of theproof.com
• Host of The Proof with Simon Hill
• Author of The Proof is in the Plants

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