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S03E07: Headup 2 Techniques to Steal Gaps & Play 2 High Coverages w/ Adam Gaylor, DC @ Jenks HS (OK)

Make Defense Great Again

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Defensive Techniques in Football

The chapter delves into various defensive techniques in football, including the jet technique for rushing the passer aggressively and playing behind the block, and the lag technique focusing on a vertical attack approach. It emphasizes the importance of footwork, consistency in strategy, and making adjustments based on offensive formations. The conversation also covers defensive strategies like playing gap defense, high coverages, checking techniques based on back alignments, and making defensive adjustments to optimize play against specific offensive formations.

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