The Adversity Advantage with Doug Bopst cover image

How To Develop Self Respect, Defeat Peer Pressure & Stand Up For Yourself | Dr. Sunita Sah

The Adversity Advantage with Doug Bopst

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Navigating Peer Pressure in Recovery

This chapter addresses the critical challenge of peer pressure in addiction recovery, emphasizing the need for mental preparation and effective strategies. It outlines techniques such as visualization and role-playing to empower individuals to assert their boundaries and resist pressure in real-time. The discussion also highlights the importance of self-respect, emotional awareness, and finding supportive relationships while navigating the complexities of defiance and cooperation.

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