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2176: The Truth About Semaglutide & Muscle Loss, Using Strength Training as a Way to Balance Hormones, How Lifting Weights Affects Muscle Tightness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Personal Growth and Cultural Differences in Valuing the Elderly
This chapter explores the concept of personal growth and how people evolve over time. It also delves into cultural differences in the treatment of the elderly, highlighting the importance of valuing their wisdom and experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode