4min chapter

The High Performance Podcast cover image

E210 - Katherine Ryan: When I had nothing, I had everything

The High Performance Podcast

CHAPTER

The Importance of Being Efficient

I always came with that mindset because I would study. And I was lucky that I was so busy with my daughter and so desperate that I couldn't really think of anything else. It made me super efficient. My first episode of 8 out of 10 cats was with wonderful Sean Locke and Hannibal Bares, John Richardson, Jimmy Carr. But very quickly in my mind, it was a fight or flight response,. I thought going back to the animal brain, I went, well, I can just deliver the most authentic me"

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