209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
Paul Saladino MD podcast
The Effects of Fructose on Migraines
There's a level at which you wouldn't want to have more fructose than this because it will cause increased glycation. Migraines are one of the most food responsive things in medicine that I'm aware of. So if you're getting migraines, definitely think about foods that can be triggering those for you.
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