The Great Simplification with Nate Hagens cover image

Anne Biklé & David Montgomery: "Nourishing the Land and Ourselves"

The Great Simplification with Nate Hagens

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The Benefits of a Daily Multivitamin

Multivitamins don't solve that problem, in part because they're not coming from the actual foods. The body's hankering for vitamin C or sweet of B vitamins is just not how biology works. Multivitamin are great if there's an acute deficiency. This is what Skurvy was all about.

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