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Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year

The Best of You

CHAPTER

Intro

This chapter delves into the emotional aftermath of the holiday season, highlighting feelings of exhaustion and disappointment that may arise. It offers insights and personal anecdotes to help listeners transition into the new year with hope and creativity, fostering a sense of peace during this reflective period.

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