i'm so hot after i take usona, you remember joe was talking about barrel sanas? That's what simon's got. Or no, cold bat cold shaw il. Jump in the shower when i'm done. And you don't wait for to heat up. Anyways, i'm a huge believer in the sana. You've felt amazing results from i feel amazing from it. It helps, it just relaxes me. The bomb line is, the hot cold stops your body from agingit at least freezes it. Maybe that's why laird hamilton's doing it. Obviously he's chasing fun a youth ship. What was bill burs bed as