From Panic To Calm In 1 - Minute Thru A Simple Breathing Technique With Tim Vandervliet
Ed Harrold Life With Breath Podcast
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The Role of All of Us Is Do No Harmup and Yes, You Know
I think the role of all of us is, the first and foremost, do no harmup. The more knowledge you have of your subject matter, the more skilful you'll be to interact with aa diverse group of clients. We're kind of screwed over as the average human being. Maybe that it's because we lost our breath into this hactic environment that we livit and we can take it back. For me, there's a holy trinity of light exercise, breathing and cold training,. Like ending your shower of cold everyday, you know.
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