How to Have Fun and Celebrate Your Wins

Most people spend their whole-taught lives celebrating things they did in the past, which forces them to live in the past. "I have a 24-hour rule for celebration: I feel good about the win for 24 hours, then I stop thinking about it and I continue on the path," Nick Saban says. If you keep living in the past 'it's hard to see what's coming down the road,' he adds.