A Slight Change of Plans cover image

The Science of Grit

A Slight Change of Plans

00:00

How to Build a Growth Mind Set

Angela's top tips for building grit: Engage in focus, practice and set clear goals. She says to ask yourself why are you doing the thing you're doing? What's your sense of purpose? And then finally, cultivate a growth mind set - think about our mind as a muscle that can grow with hard work and perseverance.

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