5min chapter

Tom Bilyeu's Impact Theory cover image

Alcohol vs. Weed: Which One’s Destroying Your Productivity? | Peter Attia - PT 2

Tom Bilyeu's Impact Theory

CHAPTER

Intro

This chapter explores the nature of anxiety and how individual perspectives can change the experience of it. The speakers share personal anecdotes and emphasize the value of self-awareness and psychological strategies in managing reactions to anxiety and external stimuli.

00:00

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