3min chapter

Body Stuff with Dr. Jen Gunter cover image

How much water do you actually need a day?

Body Stuff with Dr. Jen Gunter

CHAPTER

The Science of a Dehydration

Debbie Cohen wrote a report about sports drinks in the lead up to the London Olympics. She looked at how their advertising basically invented modern fear of dehydration. Beverage companies, especially gaiter aid, commissioned studies looking for results that would bolster their sales pitches.

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