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Self-Care Strategies for Leaders
This chapter explores the crucial connection between self-care and effective leadership, emphasizing the need for leaders to prioritize their physical, emotional, and spiritual well-being. It discusses practical strategies such as setting boundaries and valuing family time, alongside personal anecdotes that illustrate the importance of these practices. Additionally, the chapter reflects on mindset shifts necessary for avoiding burnout and embracing a more discerning approach to leadership and decision-making.