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138. Mind My Mind
The Allusionist
The Importance of Labels in Eating Disorders
To put a name on things can pigeonhole them or pathologize them in ways that are sometimes not so helpful. I like clients coming up with characters for these parts of themselves and fleshing them out, giving them names as much as possible. Dissociative identity disorder is a very extreme coping mechanism, usually in response to horrific trauma.
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