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The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea

A New Way of Being

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A Journey of Pain and Revelation in Sports

This chapter recounts a pivotal moment in the speaker's athletic career when they dislocated their shoulder during an important match. Through their recovery process, they emphasize the emotional struggles faced and the significance of support from loved ones, ultimately discovering a deeper understanding of freedom and personal growth.

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