Unterschiedliche Ansätze im Krafttraining zwischen Europa und den USA

Tom Barry, General Manager of Westside Barbell and the right-hand man of Louie Simmons, gave us an inside view on the methods he uses for his high-level athletes and how you apply the westside method to sports like football, MMA, jiu jitsu and even golf.

Tom Barry, General Manager of Westside Barbell and the right-hand man of Louie Simmons, gave us an inside view on the methods he uses for his high-level athletes and how you apply the westside method to sports like football, MMA, jiu jitsu and even golf.

For more details follow Westside here: https://www.westside-barbell.com https://www.instagram.com/westsidebarbellofficial/

Stellt uns Eure Fragen: podcast@thebarbellprogram.com Podcast-Merch erhältlich unter: https://shop.spreadshirt.at/the-barbell-program-shop/