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S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin

Raising Good Humans

CHAPTER

The Value of Self Care in Parenting

Sally Kohn: Real self care isn't like, oh, I'm going to get a 15 minute massage or 15 minute meditation. She says it's more about figuring out what really matters and then how do you sort of thread those into the way that you live your life? Kohn: That's also in terms of like the career that you have, you know, your relationships,. It fits in all these, all these different slots.

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