What Did I Take Away From This Podcast?

It's still that denial was still strong because when you have hope and you want something to look out, you will ignore a lot of information that tells you otherwise sometimes. And I think that the hopeful part of this and what we love so much about doing the podcast is you can see how every single person has made some sort of shift after just one session. We'll be back after a quick break. You're listening to dear therapists from iHeartRadio. This is sponsored by BetterHelp Online Therapy.