How to Meditate

Sylvia's whole thing is that she teaches others how to meditate. She had a really big demand from corporations who wanted people to come in and teach meditation either workshops or short classes so now she sends her teachers out to visit offices. Everyone's so busy. They want they want us to go to them, whether it's the meditation or this is I think why these male delivery services are so popular. People want the food delivered to them they want the groceries delivered to them it's the same thing with meditation they want it delivered to them.