5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Process Things by Talking About It

At the age of 28, i didn't even have any anger toward the person that did this to me. My anger was at myself. Why am i so screwed up? That is the piece that a, i think, has been the thing that i've really struggled with. When you wake up as a kid, you have no idea what you're going to wake up to. But when something goes wrong or something happens to you as a kid,. you don't have the life experience or the support structure to basically go, wo, this situation is fucked. Or these adults, somebody, call the police, this is like, like noto happen again.

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