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Hot Springs, Adaptogens, The State Of The Nutritional Supplement Industry & More With Proof Vitality's Co-Founder Fon Walters

The Intracellular Podcast

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Exploring Tongkat Ali and LJ 100

This chapter examines the health benefits of Tongkat Ali, particularly the clinically studied extract LJ 100, highlighting its potential effects on testosterone production and hormone balance for both men and women. Discussions include comparisons with other supplements, the role of Tongkat Ali in enhancing athletic performance, and the importance of sustainable sourcing in herbal supplement practices.

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